Karen Giles-Smith, M.S., R.D., The Wellness Writer®
Freelance Writer and Registered Dietitian
Welcome to The Wellness Writer® Web site. I’m Karen, a freelance writer and registered dietitian.
Although I enjoy writing about nearly everything, I specialize in writing about food, nutrition, health and wellness.
My freelance writing services include features and columns for magazines as well as business communications.
You’ve come to the right place if you need:
- Magazine articles that are a “great read”
- Copy that’s expertly researched, snappy and informative
- The job done before deadline
Make yourself comfortable and check out my published articles, reviews and blog. I look forward to hearing from you!
What’s New in The Wellness Writer Blog:
· Nix the Noise
· Smoothies: Super Stars of Summer Sippin’
· Life Unplugged
· The Best Mother’s Day Gift Ever
· The 10 Essentials for Outdoor Excursions
Information and resources from The Wellness Writer to the rescue!
Adults in the U.S. say the biggest challenges to achieving a healthy lifestyle are*:
· Getting enough exercise (38%)–Find solutions in “Find the Fun” and “Fit & Frugal Part 3: Fun Physical Activity”
· Getting enough sleep (34%)–Find soluntions in “Your Sleep Number” and “Revisiting the Land of Nod”
· Eating a well-balanced diet (25%)–Find solutions in “Food Attitude,” “When It’s OK to Be a Snob,” “Together at the Table,” “A Healthy Relationship with Food” and visitwww.nutrientrichfoods.org
*Source: KRC Research survey June/July 2008 for Amway Global
Coaching with Karen
If you enjoy my blog posts and would like individualized guidance about health and wellness, visit AtEaseWithEating.com to learn about “Coaching with Karen”.
Member
HealthCare Blogger:
Perspective, Confidentiality, Disclosure, Reliability, Courtesy